Log This Food In Prospre
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J&J Snack Foods Corp
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Nutrition Facts
Serving Size
2 sticks (52g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 4.5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 10mg
Sodium 490mg
Total Carbohydrate 19g
Dietary Fiber 1g
Total Sugars 1g
Protein 5g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEPPER JACK CHEESE FILLING (CHEESE [CHEDDAR AND MONTEREY JACK CHEESES {MILK, CHEESE CULTURE, SALT, ENZYMES}], WHEY, CANOLA OIL, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, JALAPENO PEPPERS [JALAPENO PEPPERS, SALT, VINEGAR], SKIM MILK, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE]), WATER, JALAPENO PEPPERS (JALAPENO PEPPERS, ACETIC ACID, SALT, SODIUM BENZOATE), SHREDDED MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], CREAM, WATER, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], SODIUM PHOSPHATE, ENZYME MODIFIED CHEESE [CHEDDAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE}, WATER, DISODIUM PHOSPHATE, ANNATTO EXTRACT], SALT, SORBIC ACID [PRESERVATIVE], POWDER CELLULOSE AND POTATO STARCH [ANTICAKING]), YEAST, CORN SYRUP, YEAST FOOD (SODIUM CHLORIDE, WHEAT FLOUR, CALCIUM SULFATE, AMMONIUM CHLORIDE), BICARBONATES AND CARBONATES OF SODA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Super Pretzel, Pretzel Fils, Stuffed Dost Pretzel Sticks, Pepper Jack contains 9.6g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (187g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
