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Manitoba Harvest
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Nutrition Facts
Serving Size
3 tbsp (30g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 11g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 85mg
Total Carbohydrate 9g
Dietary Fiber 9g
Total Sugars
Protein 8g
Vitamin D
Calcium 40mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TOASTED HEMP SEEDS, SEA SALT
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Toasted Hemp Seeds contains 26.7g of protein, which is about the same as 4.4 eggs, 1 chicken breast, or 1.9 cups (518g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.