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O Organics
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Nutrition Facts
Serving Size
1 container (57g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 11g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 230mg
Total Carbohydrate 8g
Dietary Fiber 2g
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 100mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC CHICKPEAS (ORGANIC CHICKPEAS, WATER), ORGANIC CANOLA OIL, ORGANIC SESAME TAHINI, WATER, CONTAINS 2% OR LESS: SEA SALT, CITRIC ACID, ORGANIC GARLIC, ORGANIC LEMON JUICE POWDER.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Traditional Organic Hummus Snack Cups contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (102g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.