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Nutrition Facts
Serving Size
1 cookie (15g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 2g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 11g
Dietary Fiber 0g
Total Sugars 5g
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, HONEY, INVERT SUGAR, PALM OIL SHORTENING, SUGAR, HYDROGENATED PALM KERNEL OIL, EGGS, CINNAMON, SODIUM BICARBONATE, ANISE OIL, LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO-AND- DIGLYCERIDES, WHEY POWDER (MILK), ALLSPICE, CLOVES, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SOY LECITHIN AS AN EMULSIFIER, ANHYDROUS MILKFAT. DONUT SUGAR INGREDIENTS: DEXTROSE, CORN STARCH, VEGETABLE SHORTENING (PALM OIL). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR, EGG WHITES, WHEY (MILK), WHEAT FLOUR, SOY FLOUR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Traditional Recipe Pfeffernusse Cookies contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.