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Walgreens Co.
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Nutrition Facts
Serving Size
0.5 cup (29g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 4g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 210mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 2g
Protein 2g
Vitamin D 0 IU
Calcium 20mg
Iron 2mg
Potassium 50mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, VEGETABLE OIL (CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), SUGAR, CONTAINS LESS THAN 2% OF MALTODEXTRIN, SALT, RYE FLOUR, HYDROLYZED CORN PROTEIN, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, MOLASSES, NATURAL FLAVOR (CONTAINS MILK), YEAST, CALCIUM CARBONATE, BARLEY MALT EXTRACT, SPICES, DEXTROSE, SODIUM BICARBONATE, TRISODIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM ASCORBATE (VITAMIN C), CITRIC ACID, BHT (A PRESERVATIVE), REDUCED IRON, CARAWAY SEED, FUMARIC ACID, VITAMIN A PALMITATE, ZINC OXIDE, NIACINAMIDE, VITAMIN D, FOLIC ACID, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Traditional Snack Mix contains 6.9g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (134g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.