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Ahold USA, Inc.
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Nutrition Facts
Serving Size
3 tbsp (28g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 20mg
Total Carbohydrate 17g
Dietary Fiber 2g
Total Sugars 13g
Protein 2g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DATES (DATES, DEXTROSE), ORANGE FLAVORED DRIED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), SEASONED ALMONDS (ALMONDS, SEASONING [SUGAR, GARLIC POWDER, SPICES, TORULA YEAST, ONION POWDER, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVOR, SPICE EXTRACTIVES], SEA SALT), GREEK STYLE YOGURT FLAVORED CONFECTIONERY DROPS (SUGAR, PALM KERNEL OIL, YOGURT POWDER [WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, YOGURT CULTURES], WHEY POWDER, SOY LECITHIN), PEANUTS (PEANUTS, PEANUT OIL).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Trail Mix contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.