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Ahold USA, Inc.
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Nutrition Facts
Serving Size
170 g
Amount per serving
Calories
121
% Daily Value *
Total Fat 1.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 10mg
Sodium 80mg
Total Carbohydrate 21g
Dietary Fiber 0g
Total Sugars 21g
Includes 12.9g Added Sugars
Protein 7g
Vitamin D
Calcium 240mg
Iron 0mg
Potassium 320mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A ORGANIC LOWFAT MILK, ORGANIC SUGAR, NATURAL FLAVORS, PECTIN, VITAMIN 03. LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS. L. ACIDOPHILUS, BIFIDUS, & L. CASEI).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vanilla Lowfat Yogurt, Vanilla contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (80g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.