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Vanilla Shake, Vanilla

Abbott Laboratories Inc

Shop High-Quality Supplements at Transparent Labs.

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Nutrition Facts

Serving Size

240 ml

Amount per serving

Calories

7200

% Daily Value *

Total Fat 268.8g

Saturated Fat 30g

Trans Fat 0g

Cholesterol 149mg

Sodium 2688mg

Total Carbohydrate 988.8g

Dietary Fiber 90g

Total Sugars 540g

Protein 210g

Vitamin D

Calcium 7488mg

Iron 81mg

Potassium 10512mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C
800%
720 mg
Thiamin
1600%
19.2 mg
Riboflavin
1178%
15.3 mg
Niacin
375%
60 mg
Pantothenic Acid
1498%
74.9 mg
Vitamin B6
1059%
18 mg
Folate
1800 mcg
Folic Acid
Food Folate
Fortified Folate
Choline
Betaine
Vitamin B12
1880%
45.1 mcg
Added Vitamin B12
Biotin
Vitamin A
Retinol
Beta Carotene
Alpha Carotene
Beta Cryptoxanthin
Vitamin A IU
300%
15000 IU
Lycophene
Lutein and Zeaxanthin
Vitamin E
Added Vitamin E
Beta Tocopherol
Gamma Tocopherol
Delta Tocopherol
Alpha Tocotreniol
Beta Tocotreniol
Gamma Tocotreniol
Delta Tocotreniol
Vitamin D2 and D3
Vitamin D2
Vitamin D3
Vitamin D
Vitamin K
400%
480 mcg
Dihydrophylloquinone
Menaquinone-4

Calcium
576%
7490 mg
Iron
451%
81.1 mg
Magnesium
286%
1200 mg
Phosphorus
480%
6000 mg
Potassium
224%
10500 mg
Sodium
117%
2690 mg
Zinc
410%
45.1 mg
Copper
667%
6 mg
Manganese
522%
12 mg
Selenium
384%
211 mcg
Fluoride
Iodine

Fat
345%
269 g
Saturated Fat
150%
30 g
Butyric Acid
Caproic Acid
Caprylic Acid
Capric Acid
Lauric Acid
Tridecylic Acid
Myristic Acid
Pentadecylic Acid
Palmitic Acid
Margaric Acid
Stearic Acid
Arachidic Acid
Behenic Acid
Lignoceric Acid
Monounsaturated Fat
180 g
Myristoleic Acid
Pentadecenoic Acid
Hexadec-9-enoic Acid
Palmitoleic Acid
Trans Hexadec 9 Enoic Acid
Heptadecylic Acid
Octadec-9-enoic Acid
Oleic Acid
Elaidic Acid
Vaccenic Acid
Gondoic Acid
Docos-13-enoic Acid
Erucic Acid
Brassidic Acid
Nervonic Acid
Polyunsaturated Fat
60 g
9,12-octadecadienoic Acid
Linoleic Acid
Conjugated Linoleic Acids (CLAs)
Linolelaidic Acid
9-trans-12-cis-Linoleic Acid
Trans Linoleic Acid
Linolenic Acid
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Punicinic Acid
Paranaric Acid
Eicosadienoic Acid
Icosatrienioc Acid
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Arachidonic Acid (AA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Adrenic Acid (AdA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
Trans Fat
0 g
Trans Monoenoic Fat
Trans Polyenoic Fat
Cholesterol
50%
149 mg
Phytosterols
Stigmasterols
Campesterol
Beta Sitosterol

Protein
420%
210 g
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic Acid
Glutamic Acid
Glycine
Proline
Serine
Hydroxyproline

Carbohydrates
360%
989 g
Fibre
321%
90 g
Soluble Fibre
Insoluble Fibre
Sugar
540 g
Added Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Sugar Alcohols
Starch

Calories
7200 kcal
Water
Ash
Theobromine
Caffeine
Alcohol

INGREDIENTS: INGREDIENTS: WATER, SUGAR, CORN MALTODEXTRIN, MILK PROTEIN CONCENTRATE, HIGH OLEIC SAFFLOWER OIL CANOLA OIL, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SOY PROTEIN ISOLATE, SOY FIBER; LESS THAN 0.5% OF: NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CHLORIDE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CALCIUM PHOSPHATE, CALCIUM CARBONATE, TUNA OIL, POTASSIUM PHOSPHATE, CHOLINE CHLORIDE, SALT, ASCORBIC ACID, SOY LECITHIN, MONOGLYCERIDES, CARRAGEENAN, POTASSIUM HYDROXIDE, M-INOSITOL, TAURINE, FERROUS SULFATE, DI-ALPHA-TOCOPHERYL ACETATE, L-CARNITINE, ZINC SULFATE, CALCIUM PANTOTHENATE, NIACINAMIDE, MANGANESE SULFATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, LUTEIN, CUPRIC SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, VITAMIN D, AND CYANOCOBALAMIN.

Serving Sizes

Nutrient Sources

  • Excellent source of Vitamin C
  • Excellent source of Thiamin
  • Excellent source of Riboflavin
  • Excellent source of Niacin
  • Excellent source of Pantothenic Acid
  • Excellent source of Vitamin B6
  • Excellent source of Vitamin B12
  • Excellent source of Vitamin A IU
  • Excellent source of Vitamin K
  • Excellent source of Calcium
  • Excellent source of Iron
  • Excellent source of Magnesium
  • Excellent source of Phosphorus
  • Excellent source of Potassium
  • Excellent source of Sodium
  • Excellent source of Zinc
  • Excellent source of Copper
  • Excellent source of Manganese
  • Excellent source of Selenium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • High Carbs
Foods with similar macro profiles:

Profile of Protein in Item

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Recommended Protein Powder

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Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100ml of Vanilla Shake, Vanilla contains 87.5g of protein, which is about the same as 14.6 eggs, 3.2 chicken breasts, or 6.3 cups (1,700g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 898.8g per 240 ml
Excellent source of Fiber.

Profile of Fat in Item

Types of Fats

High in Saturated Fat.

Zero Trans Fat.

High in Cholesterol.

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