Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Wortz Company
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Nutrition Facts
Serving Size
5 crackers (16g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 3.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 11g
Dietary Fiber 0.5g
Total Sugars 1g
Includes 1g Added Sugars
Protein 1g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, SUGAR, DEHYDRATED VEGETABLE AND SPICE BLEND (CARROTS, ONIONS, DEXTROSE, SALT, HYDROLYZED SOY PROTEIN, TOMATO POWDER, GARLIC POWDER, DEHYDRATED RED AND GREEN BELL PEPPERS, SPICES, PARSLEY, SPICE EXTRACTIVE), CONTAINS 2% OR LESS OF: SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, ONION POWDER, GARLIC POWDER, SOY LECITHIN, SODIUM SULFITE, NATURAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Vegetable Round Crackers, Vegetable contains 6.3g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (121g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
