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Weis Markets, Inc.
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 7g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 250mg
Total Carbohydrate 19g
Dietary Fiber 1g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BBQ CORN CHIPS: ENRICHED GROUND CORN (CORN FLOUR, LIME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE OIL (CORN AND/OR COTTONSEED), DEXTROSE, SALT, SUGAR, CORN FLOUR, TORULA YEAST, ONION AND GARLIC POWDERS, HORSERADISH POWDER, TOMATO POWDER, NATURAL COLORING (INCLUDES EXTRACTIVES OF PAPRIKA, ANNATTO AND TURMERIC), SPICE EXTRACTIVES, NATURAL SMOKE FLAVOR. CRUNCHY CHEESE CURLS: CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SUNFLOWER, SAFFLOWER), MALTODEXTRIN, WHEY, CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID, ARTIFICIAL COLOR (INCLUDING YELLOW #5 AND YELLOW #6)], SALT, DEHYDRATED SHORTENING (SOYBEAN AND/OR COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, TOCOPHEROLS), NATURAL AND ARTIFICIAL FLAVORS, SOUR CREAM (CULTURED CREAM, NONFAT MILK), FD&C YELLOW LAKE #5, FD&C YELLOW LAKE #6, LACTIC ACID, AUTOLYZED YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, VITAMIN A PALMITATE. *WHEEL PRETZELS: WHEAT FLOUR, SALT, CORN OIL, MALT SYRUP, SUGAR, YEAST, SODA. CHEESIER NACHO TORTILLAS: CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, OR SUNFLOWER), WHEY, MALTODEXTRIN, SALT, BUTTERMILK SOLIDS, CHEESE (PARMESAN [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CHEDDAR [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), TOMATO, ONION, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], DISODIUM PHOSPHATE, ENZYMES, XANTHAN GUM), NATURAL FLAVOR, BUTTER, GARLIC, SPICE, YELLOW #5, YELLOW #6, YELLOW #5 LAKE, YELLOW #6 LAKE, RED #40 LAKE, SILICON DIOXIDE, SODIUM PHOSPHATE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE. TORTILLA CHIPS: CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, OR SUNFLOWER), SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Weis, Party Mix Chips contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.