Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
2 oz (56g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 480mg
Total Carbohydrate 43g
Dietary Fiber 1g
Total Sugars 1g
Protein 5g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 150mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RICE, WHEAT FLOUR, DURUM WHEAT FLOUR, MUSHROOMS*, SALT, AUTOLYZED YEAST EXTRACT, ONIONS, NATURAL FLAVOR, GARLIC, PARSLEY*, THYME*, SUNFLOWER OIL, SILICON DIOXIDE, SESAME OIL, SOY SAUCE (SOYBEAN, WHEAT, SALT), TURMERIC (COLOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Wild Mushroom & Herb Rice Pilaf Mix, Wild Mushroom & Herb contains 8.9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (173g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
