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Woolworths New Zealand Limited
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Nutrition Facts
Serving Size
250 ml
Amount per serving
Calories
118
% Daily Value *
Total Fat 3.8g
Saturated Fat 2.5g
Trans Fat 1g
Cholesterol
Sodium 113mg
Total Carbohydrate 12g
Dietary Fiber
Total Sugars 12g
Protein 8.8g
Vitamin D
Calcium 313mg
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Homogenised, Ultra Heat Treated (UHT), Reduced Fat Milk
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Woolworths Lite Milk 1L contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.