Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
The Kroger Co.
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 glazed donut (71g)
Amount per serving
Calories
310
% Daily Value *
Total Fat 19g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 0mg
Sodium 250mg
Total Carbohydrate 32g
Dietary Fiber 1g
Total Sugars 11g
Includes 11g Added Sugars
Protein 4g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium 50mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, YEAST, SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL). CONTAINS LESS THAN 2% OF: SALT, SOY FLOUR, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, ENZYMES, DEXTROSE, CALCIUM SULFATE, EGG, MILK, ASCORBIC ACID, MALTODEXTRIN, ACACIA GUM, MEDIUM CHAIN TRIGLYCERIDES, BETA CAROTENE (FOR COLOR). GLAZE ALSO CONTAINS: CORN STARCH, CALCIUM CARBONATE, AGAR, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK), SORBITAN MONOSTEARATE, RICE FLOUR, CARAMEL COLOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Yeast Raised Maple Glazed Donuts contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (109g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
