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Goodfields
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Nutrition Facts
Serving Size
0.25 cup (44g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 17g
Saturated Fat 10g
Trans Fat 0g
Cholesterol 0mg
Sodium 20mg
Total Carbohydrate 22g
Dietary Fiber 2g
Total Sugars 19g
Protein 3g
Vitamin D
Calcium 60mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: YOGURT FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, WHEY POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], TITANIUM DIOXIDE [COLOR], LACTIC ACID, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), ALMONDS (ALMONDS, PEANUT OIL AND/OR COTTONSEED OIL), CORN OIL, GUM ARABIC, CONFECTIONERS GLAZE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Yogurt Almonds contains 6.8g of protein, which is about the same as 1.1 eggs, 0.3 chicken breasts, or 0.5 cups (133g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.