Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Yoplait USA
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Nutrition Facts
Serving Size
1 container (155g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 105mg
Total Carbohydrate 29g
Dietary Fiber 2g
Total Sugars 12g
Protein 11g
Vitamin D 16 IU
Calcium 101mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS]), FRUIT BLEND (BLUEBERRIES, SUGAR, APPLE JUICE CONCENTRATE, WATER, CORN STARCH, VEGETABLE AND FRUIT JUICE [FOR COLOR], CITRIC ACID, SODIUM CITRATE, VITAMIN A ACETATE, VITAMIN D3), WHOLE GRAIN OATS, CONTAINS 2% OR LESS OF: SUGAR, CANOLA OIL, FRUCTOSE, SALT, NATURAL FLAVOR, BAKING SODA, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Yoplait, Plenti, Oatmeal with Greek Yogurt, Blueberry contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (138g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
