Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
No Brand Owner Supplied for New Zealand Data
Add to Food Log:
Nutrition Facts
Serving Size
200 g
Amount per serving
Calories
110
% Daily Value *
Total Fat 3g
Saturated Fat 1.4g
Trans Fat
Cholesterol
Sodium 54mg
Total Carbohydrate 0g
Dietary Fiber
Total Sugars 0g
Protein 20.8g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Pangasius Hypophthalmus
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Y&Y Raw Basa Fillets 800G contains 10.4g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (202g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
