Beef Rib-Eye Steak

食材

• 牛リブアイステーキ (140 g)
• キャノーラ油 (2 ティースプーン)
• 塩 (1 ダッシュ)
• ブラックペッパー (1 ダッシュ)

手順

1. Pat the steak dry with a paper towel. Season with salt, pepper, and whatever other spices you like.
2. Heat a cast iron skillet with canola oil to medium-high heat.
3. Once the pan has heated, carefully add the steak. Sear each side for 1-2 minutes.
4. Turn heat down to medium low, and continue cooking the steak, flipping every couple of minutes, until it reaches your preferred doneness. This should take around 10-15 minutes.
5. Let the steak rest for about 5 minutes before serving.