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Asparagus

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Asparagus

Time

Cook Time
- minutes
Inactive Time
- minutes
Preparation Time
- minutes

Ingredients

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Instructions

  1. Add asparagus to a large pot of boiling salted water.
  2. Cook for one to four minutes or until asparagus is bright green.

Nutrition Facts

Serving Size

85 g

Amount per serving

Calories

29

% Daily Value *

Total Fat 1.9g

Saturated Fat 0.9g

Trans Fat

Cholesterol 3mg

Sodium 194mg

Total Carbohydrate 1.6g

Dietary Fiber 1.4g

Total Sugars

Protein 2.4g

Vitamin D

Calcium 15mg

Iron 0mg

Potassium 142mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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