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Brussel Sprouts

Name: Brussel Sprouts
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Brussels Sprouts (85 g)

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Time

Cook Time

5 minutes

Inactive Time

Preparation Time

5 minutes

Ingredients

Brussels Sprouts (85 g)

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Instructions

Cut off stems and remove any yellowing leaves on the outside.
Fill a small pot about halfway with water and add salt. Put on stove over high heat and cook for about 5 minutes, or until the Brussels sprouts are tender.

Nutrition Facts

Serving Size

85 g

Amount per serving

Calories

% Daily Value *

Total Fat 0.4g

Saturated Fat 0.1g

Trans Fat 0g

Cholesterol 0mg

Sodium 218mg

Total Carbohydrate 6g

Dietary Fiber 2.2g

Total Sugars 1.5g

Protein 2.2g

Vitamin D 0 IU

Calcium 31mg

Iron 1mg

Potassium 269mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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