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Buffalo Chicken Bake

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Buffalo

Time

Cook Time
40 minutes
Inactive Time
- minutes
Preparation Time
5 minutes

Ingredients

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Instructions

  1. Preheat the oven to 350 degrees. Spray an 8 x 8” baking dish with cooking oil spray.
  2. Add drained chicken, mirepoix, cauliflower rice and cooked pasta to a large mixing bowl. If using frozen mirepoix and cauliflower rice, break it up using a spoon or your hands so there are no big chunks before adding to the mixing bowl.
  3. Add Greek yogurt and buffalo sauce to a small mixing bowl and mix until well-combined.
  4. Scramble eggs in a small bowl.
  5. Add creamy buffalo sauce and eggs to chicken mixture and combine until everything is well-coated. Spoon chicken mixture into baking dish and flatten using a spatula.
  6. Bake for 25 minutes. Remove from the oven and top with shredded cheese. Bake for an additional 10-15 minutes or until the cheese has melted.
  7. Remove from the oven and let cool for 5 minutes. Drizzle with ranch dressing upon serving.

Nutrition Facts

Serving Size

1 Serving

Amount per serving

Calories

482

% Daily Value *

Total Fat 18.3g

Saturated Fat 6g

Trans Fat 0g

Cholesterol 147mg

Sodium 1791mg

Total Carbohydrate 32.1g

Dietary Fiber 7.1g

Total Sugars 6.9g

Includes 0g Added Sugars

Protein 44.6g

Vitamin D 8 IU

Calcium 234mg

Iron 4mg

Potassium 594mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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