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Canned Tuna Lettuce Wraps

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Canned

Time

Cook Time
- minutes
Inactive Time
- minutes
Preparation Time
10 minutes

Ingredients

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Instructions

  1. Open and drain the can of tuna, and put into a bowl. Mix with mayonnaise, around 2 teaspoons lemon juice, and salt and pepper to taste until it has desired consistency.
  2. Cut the avocado in half and scoop out the insides of half. Add some salt and the remaining teaspoon of lemon juice and mash until smooth.
  3. Spread the avocado onto the lettuce leaves and scoop on some tuna, then fold into a wrap and serve.

Nutrition Facts

Serving Size

2 Wrap

Amount per serving

Calories

585

% Daily Value *

Total Fat 38.9g

Saturated Fat 5.8g

Trans Fat 0g

Cholesterol 37mg

Sodium 756mg

Total Carbohydrate 10.9g

Dietary Fiber 7.1g

Total Sugars 1.7g

Includes 0g Added Sugars

Protein 49.2g

Vitamin D 432 IU

Calcium 42mg

Iron 3mg

Potassium 882mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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