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Cheese Omelette

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Cheese

Time

Cook Time
5 minutes
Inactive Time
- minutes
Preparation Time
5 minutes

Ingredients

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Instructions

  1. Crack eggs into a bowl and beat vigorously until there are no strands of white. Season with salt and pepper to taste.
  2. Heat a skillet over medium-low heat and add the butter.
  3. When the butter is melting and starting to bubble, add the eggs, and push them toward the middle of the pan periodically. When the eggs are no longer filling in the space after being pushed toward the center, let them sit flat, and grate the cheese over the top.
  4. When the cheese has melted, flip one side of the eggs on top of the other into a half-moon shape and serve.

Nutrition Facts

Serving Size

2 egg

Amount per serving

Calories

325

% Daily Value *

Total Fat 26.4g

Saturated Fat 11.2g

Trans Fat 0.2g

Cholesterol 395mg

Sodium 725mg

Total Carbohydrate 2.7g

Dietary Fiber 0g

Total Sugars 0g

Includes 0g Added Sugars

Protein 18.5g

Vitamin D 0 IU

Calcium 356mg

Iron 2mg

Potassium 193mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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