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Corn on the Cob

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Corn

Time

Cook Time
5 minutes
Inactive Time
Preparation Time

Ingredients

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Instructions

  1. Wet a paper towel, and wring it out. Then wrap the ear of corn in the moist towel, and place on a dinner plate.
  2. Cook in the microwave for 5 minutes.
  3. Carefully remove paper towel, and enjoy!

Nutrition Facts

Serving Size

1 Serving (125g)

Amount per serving

Calories

120

% Daily Value *

Total Fat 3.3g

Saturated Fat 1.4g

Trans Fat 0g

Cholesterol 5mg

Sodium 310mg

Total Carbohydrate 23.3g

Dietary Fiber 2.9g

Total Sugars 0g

Includes 0g Added Sugars

Protein 3.1g

Vitamin D 0 IU

Calcium 5mg

Iron 1mg

Potassium 283mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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