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Egg In A Hole

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Egg

Time

Cook Time
5 minutes
Inactive Time
Preparation Time
10 minutes

Ingredients

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Instructions

  1. Heat a non-stick frying pan over medium heat. Place butter on the pan. Once melted, place bagel or bread on the pan and fry until golden brown, about 2-3 minutes.
  2. Flip the bagel over and crack the egg into the middle of the hole. Sprinkle with salt and pepper, and cover pan with a lid. Let cook until egg is set, about 3 minutes.
  3. Sprinkle with feta and dill. Enjoy!

Nutrition Facts

Serving Size

204 g

Amount per serving

Calories

462

% Daily Value *

Total Fat 17.4g

Saturated Fat 8g

Trans Fat

Cholesterol 351mg

Sodium 846mg

Total Carbohydrate 52.9g

Dietary Fiber 1.6g

Total Sugars

Protein 22.9g

Vitamin D 74 IU

Calcium 313mg

Iron 5mg

Potassium 237mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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