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Garbanzo Salad

Name: Garbanzo Salad
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Tomatoes (0.75 cup, chopped or sliced); Onion (0.25 cup, sliced); Jalapeno Peppers (0.25 pepper); Chickpeas (0.5 cup); Avocado (0.5 cup, cubes); Lime Juice, Lime (1 tbsp); Ground Black Pepper (0.25 tsp); Salt (1 tsp)

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Time

Cook Time

- minutes

Inactive Time

- minutes

Preparation Time

10 minutes

Ingredients

Tomatoes (0.75 cup, chopped or sliced)
Onion (0.25 cup, sliced)
Jalapeno Peppers (0.25 pepper)
Chickpeas (0.5 cup)
Avocado (0.5 cup, cubes)
Lime Juice, Lime (1 tbsp)
Ground Black Pepper (0.25 tsp)
Salt (1 tsp)

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Instructions

Dice all ingredients and place into a bowl
Rinse and drain chickpeas and mix into bowl
Add lime juice, black pepper, and salt for taste

Nutrition Facts

Serving Size

1 Bowl

Amount per serving

Calories

262

% Daily Value *

Total Fat 13.6g

Saturated Fat 1.9g

Trans Fat 0g

Cholesterol 0mg

Sodium 2502mg

Total Carbohydrate 30.7g

Dietary Fiber 12.5g

Total Sugars

Protein 8.9g

Vitamin D

Calcium 73mg

Iron 2mg

Potassium

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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