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Garden Salad

Name: Garden Salad
Yield: 1
Ingredients: Lettuce (1 cup, chopped (1/2" pieces, loosely packed)); Tomatoes (3 cherry); Red Peppers (0.25 cup, chopped); Carrots (0.25 cup grated); Vinaigrette (1 tablespoon)

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Ingredients

Lettuce (1 cup, chopped (1/2" pieces, loosely packed))
Tomatoes (3 cherry)
Red Peppers (0.25 cup, chopped)
Carrots (0.25 cup grated)
Vinaigrette (1 tablespoon)

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Instructions

Slice vegetables into bite size pieces (and grate the carrot), and then toss together in vinaigrette and serve.

Nutrition Facts

Serving Size

190 g

Amount per serving

Calories

110

% Daily Value *

Total Fat 8.4g

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 29mg

Total Carbohydrate 9g

Dietary Fiber 2.8g

Total Sugars 5.7g

Includes 0g Added Sugars

Protein 1.6g

Vitamin D 0 IU

Calcium 27mg

Iron 1mg

Potassium 369mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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