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Use it in a custom meal plan
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
185
% Daily Value *
Total Fat 11.6g
Saturated Fat 5.9g
Trans Fat 0g
Cholesterol 56mg
Sodium 936mg
Total Carbohydrate 2.1g
Dietary Fiber 0g
Total Sugars 0g
Includes 0g Added Sugars
Protein 18g
Vitamin D 18 IU
Calcium 295mg
Iron 1mg
Potassium 372mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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