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High Protein Plant-Based Peanut Noodle Bowl

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High

Time

Cook Time
10 minutes
Inactive Time
- minutes
Preparation Time
15 minutes

Ingredients

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Instructions

  1. Prepare pasta per package instructions.
  2. While pasta is cooking, chop and slice all veggies and add to a large mixing bowl. (Pro-tip: weigh the empty bowl in grams before adding veggies and make note of the weight.)
  3. Once pasta is done cooking, rinse with cold water and let it cool while you make the sauce.
  4. To make the sauce, add all ingredients to a small mixing bowl and use an immersion blender to combine (you can also add all to a blender and combine).
  5. Add pasta and sauce to the bowl with veggies and mix everything together until well-coated with the sauce.
  6. Weigh the entire recipe and subtract the weight of the bowl noted earlier. Divide that number by 4 to get the amount needed to fill one serving and separate into 4 separate bowls.
  7. Garnish with cilantro and green onions and enjoy!

Nutrition Facts

Serving Size

1 Serving (500g)

Amount per serving

Calories

515

% Daily Value *

Total Fat 23g

Saturated Fat 6.3g

Trans Fat 0g

Cholesterol 0mg

Sodium 630mg

Total Carbohydrate 53.9g

Dietary Fiber 14.9g

Total Sugars 15.4g

Includes 0.3g Added Sugars

Protein 30.9g

Vitamin D 0 IU

Calcium 204mg

Iron 10mg

Potassium 1758mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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