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Large Protein Shake

Name: Large Protein Shake
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: Water (375 ml); Protein Powder (48 g)

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Time

Cook Time

- minutes

Inactive Time

- minutes

Preparation Time

2 minutes

Ingredients

Water (375 ml)
Protein Powder (48 g)

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Instructions

Add water and protein bottle into bottle, mix thoroughly until clumps are gone.

Nutrition Facts

Serving Size

375 ml

Amount per serving

Calories

169

% Daily Value *

Total Fat 0.7g

Saturated Fat 0.4g

Trans Fat 0g

Cholesterol 8mg

Sodium 90mg

Total Carbohydrate 3g

Dietary Fiber 1.5g

Total Sugars 0g

Includes 0g Added Sugars

Protein 37.5g

Vitamin D 0 IU

Calcium 236mg

Iron 1mg

Potassium 240mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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