Mediterranean Bowl

Ingredients

• Cucumber (1 cucumber (8-1/4"))
• Tomatoes (0.5 cup cherry tomatoes)
• Parsley (0.25 cup chopped)
• Scallions (2 medium (4-1/8" long))
• Olive oil (1 tsp)
• Olives (7 olive)
• Chickpeas (0.25 cup)
• Quinoa (0.25 cup)
• Hummus (2 tablespoon)
• Black Pepper (1 tsp, ground)

Instructions

1. Boil 1/2 cup of water on stove top, stir in 1/4 cup of quinoa then let cook for 10 minutes. Turn off heat and let sit for 5 minutes.
2. Wash, chop, then place vegetables in a mixing bowl. Add olive oil, vinegar and salt. Rinse and drain chickpeas.
3. In the following order place the quinoa, vegetables, olives, chickpeas in a bowl. Then add 2 tbsp of hummus, top off with freshly ground black pepper.