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Steamed Broccoli

Name: Steamed Broccoli
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: Broccoli (100 g)

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Time

Cook Time

10 minutes

Inactive Time

- minutes

Preparation Time

5 minutes

Ingredients

Broccoli (100 g)

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Instructions

Place an inch of water into a saucepan with a steamer (optional) and bring to a boil.
Add the broccoli, and reduce heat to medium. Let the broccoli cook for 5-6 minutes. The broccoli is finished when you are able to pierce it with a fork.

Nutrition Facts

Serving Size

100 g

Amount per serving

Calories

% Daily Value *

Total Fat 0.4g

Saturated Fat 0.1g

Trans Fat 0g

Cholesterol 0mg

Sodium 33mg

Total Carbohydrate 6.6g

Dietary Fiber 2.6g

Total Sugars 1.7g

Protein 2.8g

Vitamin D 0 IU

Calcium 47mg

Iron 1mg

Potassium 316mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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