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Nutrition Facts
Serving Size
1 Bowl
Amount per serving
Calories
195
% Daily Value *
Total Fat 8.7g
Saturated Fat 1.7g
Trans Fat
Cholesterol 0mg
Sodium 283mg
Total Carbohydrate 15.4g
Dietary Fiber 6.2g
Total Sugars
Protein 19.4g
Vitamin D
Calcium 408mg
Iron 5mg
Potassium 632mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.