Pork Loin Chops

食材

• 猪腰肉片 (140 G)
• 菜籽油 (1 tsp)
• 盐 (1 短跑)
• 黑胡椒 (1 短跑)
• 蒜粉 (0.25 茶匙)
• 辣椒 (0.5 茶匙)

说明

1. Preheat your oven to 400F (200C).
2. Pat pork chops dry, coat with oil, and add the seasoning.
3. Plave pork chops in a baking sheet lined with aluminum foil, and place in the oven.
4. Cook until the meat reaches an internal temperature of 145F (63C). Around 15 minutes, but depends on the thickness of the meat.